Webinar: Nutrition and Mental Health and Wellbeing

Hello all,

In recognition of this year's mental health awareness week, I will host a complimentary webinar about how nutrition can support our mental health and well-being. Nutrition is something many of us have struggled with during lockdown, but it's something that we all do on a daily basis and a few simple tweaks can make a big difference to our mental and physical health.

The session covers simple daily habits we can support our mental energy, resilience to stress, cognitive function and overall wellbeing. The webinar is free to attend and is capped at 100 people.

Date & time: 1-2pm on Friday 14th May

Registration link:

https://us02web.zoom.us/webinar/register/WN_IDAUUaVkQheU3L2MQ0ye3g

Many thanks,

Marie Dillon

chair.hwc.london@gaa.ie

Health and Wellbeing Committee Chair

Coiste Chontae Londain / London GAA